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Twice a year a two week training camp is held in Poland, conducted
by some of the best and most successful coaches in the world. These
camps are hard, action packed and fun.
The aim of this patterns and sparring seminar is to bring to you
some of the highlights of these camps as well as club sessions
from 2004, 2005, 2006 and most recently 2008, to show you what
training in Poland is like.
If you are currently an instructor or coach or aim to be in the
future, make sure to register as an instructor to attend the instructors
only session. Here you will learn this style in more depth, with
a special focus on how to teach it.
Poland has been the top ranked country at all major international
events for the greater part of this decade. See how they train,
learn some of their methods and secrets and most of all, have some
fun!
PROGRAM:*
2 x 1 hour 30 minute sessions for each group + 1 extra hour for
those registered as instructors
GROUP 1: |
Yellow, Green & Blue Belts |
GROUP 2: |
Red & Black Belts |
10.00-11.30am GROUP
1 Only
11.45-13.15pm GROUPS
1 & 2
13.30-15.00pm GROUP
2 Only
15.15-16.15pm Instructors
Only
*Subject to change depending on ages, ranks and numbers.
CONTENT:
SESSIONS 1, 2, & 3
- Warm ups to improve performance
- Creative conditioning exercises
- New ideas for training patterns
- The latest sparring footwork, padwork, drills and more
INSTRUCTORS SESSION
- Questions & Answers
- More in depth explanation of exercises & drills
- Tips for how to teach this Polish style of training
COST:
$30 per person
Limited to the first 30 people who register per seminar
WHAT TO BRING:
- Dobok (plus a spare dobok or t-shirt for the second session – just
in case)
- Sparring gear (including mouth guard)
- Drink bottle + water
- Snacks to have during breaks (Group 1 you will be home in time
for lunch, Group 2 please have some lunch before your first session!)
LOCATIONS & DATES:
Northland - 28th February, Hurupaki Primary School, 20 Dip Road,
Kamo, Whangarei.
Levin - 6th March, Cubs Taekwon-Do Club Dojang, 412 Arapaepae Road,
RD1 Levin
Palmerston North - 7th March Palmerston North
Boys High School Gym, Featherston Street Wellington - 8th March Wellington College "Old Boys
Gym", 15 Dufferin Street, Basin Reserve
Auckland/Counties Manukau - 28th March Papatoetoe
High School Gym (Dragon Spirits Hall), Carlie Street, Papatoetoe
(right gate).
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